Posts by Vikki Houlden

Greenspace and Mental Wellbeing

We’ve long known that living or working near greenspaces can help us relax or feel happier, but surprisingly, there has been relatively little research into where greenspaces are most effective for mental wellbeing; most studies to date have been restricted to local areas rather than down to the individual level, or have focused on the measurement of mental ill health. But mental wellbeing is more than just an absence of distress. Mental wellbeing reflects a state of positive mental health from which everyone can benefit…

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